Korfball & Nutrition

Good nutrition is important for a korfball player

Why's that?
Korfball & Fitness

The right balance between korfball and fitness

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Korfball & Condition

Train your specific korfball condtition

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Did you know that...

50% of athletes eats an unhealthy snack immediately after exercise?

Did you know that...

Strength training is essential for young korfball players too? However, good guidance is essential.

Did you know that...

There are 1200 calories in 10 beers and more than 1000 calories in a fast food menu.

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